YOGA365: Micro-practices 4.0.1

Martine Dubin Company llc ❘ Freeware ❘
iOS
uit 36 stemmen

Laatste versie
4.0.1 Veilig te installeren

Dit is geen downloadformulier!

De UpdateStar programma database wordt bijgehouden door gebruikers, voor gebruikers.
Met uw steun kunt u helpen om de software van alle andere gebruikers actueel te houden. Vul alle velden in die onjuist of achterhaald zijn. We zullen uw bijdrage zo spoedig mogelijk controleren en beoordelen.
Wij danken u voor uw steun aan UpdateStar!

Titel:

Categorie:

Vereisten:

Android

iOS

Windows

Mac

Linux

Licentie:

Uitgever:

Uitgever URL:

Beschrijving:

There are multiple ways to practice Yoga. You don’t always need to put aside a big block of time to reap the benefits of mindful practices. Short and simple lessons can often be more effective for our bodies and minds.

In this updated version of YOGA365, yoga instructor Eddie Stern expands the micro-practices with long-form learning paths focused on endurance postures, stress reduction sequences, breathing exercises, meditations, the Ashtanga Yoga Primary Series, Eddie’s Journal and Inspirational Quotes.

Depending on your needs and the desired intensity of practice, choose from 11 diverse learning paths designed for yogis of all levels.

Each practice is guided by Eddie Stern and has an easy video and audio version. No special equipment or special exercise clothing necessary.

ABOUT MICRO-PRACTICES

Eddie Stern and Martine Dubin started this app originally because they recognize that it is hard to form a new habit, especially a habit of exercise or yoga. There might be a sudden inspiration to jump into a new regimen, yet enthusiasm can last for a short period of time.

One remedy for that is micro-practices. By sprinkling micro-practices throughout your week you’ll find that, before you know it, you have almost effortlessly built a new routine into your life.

Micro-practices and sequences, when done repeatedly, can dramatically transform your body, mind, brain functions, emotions and how you experience life.

It is a simple approach to overall well-being, and you will find that profound change can come from small doses of discipline. Small tweaks lead to big changes.

If you are the type of person who has trouble starting and sticking with a new exercise, yoga, or meditation regimen, YOGA365 will give you the tools to start reinforcing routines and live a balanced lifestyle.

ABOUT EDDIE STERN

Eddie Stern, a 30+ year teacher and expert in Ashtanga Yoga, engages in scientific research around Yoga, working with leading scientists on presenting the benefits of yoga and meditation to the public.

He is dedicated to providing ways for people from all walks of life to access simple and effective yoga and meditation practices.

Eddie has published several best-selling books on yoga, including One Simple Thing: A New Look at the Science of Yoga and How It Can Transform Your Life.

Please visit Eddie's website to stay up to date with his schedule and new projects. <a href="https://eddiestern.com">https://eddiestern.com</a>

GLOBAL ACCESS

Any student, across every timezone and country, can access YOGA365 with mobile, digital, or WiFi connectivity from the iOS, and tvOS YOGA365 App free of charge.

PRACTICE OFF-LINE

To practice or watch offline, please create an account within the YOGA365 app to download the list of favorites and watch without Wi-fi, mobile, or digital connectivity.

AVAILABLE FOREIGN LANGUAGES

All introductory videos, navigation and text are available in French, Spanish, Russian, Chinese, and Japanese languages with closed-captioning. Practice videos are available in English with closed-captioning as well as audio version only.

CORPORATE RESPONSIBILITY

Each practice featured on this app was produced with minimal carbon footprint in the office as well as on set.

WOMAN OWNED BUSINESS

YOGA365 was produced and created by Martine Dubin Company, a woman-owned business certified by U.S. SBA.

LEGAL
<ul>
 <li>For more information on our Terms of Use please visit: <a href="https://yoga365.online/terms-and-conditions/ios">https://yoga365.online/terms-and-conditions/ios</a></li>
 <li>For more information on our Privacy Policy please visit: <a href="https://yoga365.online/privacy-policy/ios">https://yoga365.online/privacy-policy/ios</a></li>
</ul>

Labels:

Korte beschrijving:

Geïnstalleerde versie onbekend?

Huidige versie:

Download URL:

Directe download URL:

Koop URL:

Pictogram URL:

Schermafbeelding 1 URL:

Schermafbeelding 2 URL:

Schermafbeelding 3 URL:

Schermafbeelding 4 URL:

PAD-bestand URL:

Opmerking:

Uw e-mailadres:

Nieuwsbrief:

Voer uw e-mailadres in zodat wij u kunnen bereiken indien we vragen hebben over uw bijdrage. Wij zullen uw e-mailadres nooit delen met derden.

Schermafbeeldingen (Klik om te vergroten)

Aanverwant

30 Days of Yoga

If you're seeking a new fitness challenge, consider embarking on a 30-day commitment to yoga. The 30 Days of Yoga Challenge serves as a comprehensive resource to establish a daily practice routine.

3D Yoga Anatomy Lite

3D Yoga Anatomy serves as a valuable resource for both yoga students and instructors, delving into the intricate details of yoga poses beyond their superficial appearance by highlighting the underlying dynamics that animate these postures.

7 Minute Yoga Routine

Indulge in a rejuvenating seven-minute yoga practice every morning to kickstart your day with renewed vitality. The 7 Minute Yoga Routine / Sequence is designed to foster a harmonious energy flow, allowing you to experience an enhanced …

Ashtanga Series

Day Christensen commenced her yoga journey in 2004 following the completion of her BFA from the University of Illinois at Chicago.

Health & Fitness - Metric

Snap AI: Macro and Calorie Count This feature allows users to effortlessly snap a photo of their meal to receive an instant breakdown of macronutrients and calorie content, facilitating a seamless tracking experience.

Next Level Yoga Community

Are you in search of inclusive yoga and meditation experiences? Look no further! Welcome to our platform where accessibility and mindfulness intersect.

Laatste versie
4.0.1

Veilige en gratis downloads, gecontroleerd door UpdateStar

Blijf actueel
met UpdateStar freeware.

Recente beoordelingen

	HiBit Uninstaller Efficiënte en uitgebreide verwijderingstool
	3DMark Duw uw pc tot het uiterste met 3DMark Benchmarking Software
	Upscayl Breng een revolutie teweeg in uw productiviteit met Upscayl!
	Pyxis Backup Software Moeiteloze gegevensbescherming met Pyxis Backup Software
	Wondershare PDF to Excel Converter Transformeer PDF's moeiteloos in Excel met Wondershare PDF naar Excel Converter
	iPubsoft JPEG to PDF Converter Moeiteloze conversie van JPEG naar PDF eenvoudig gemaakt

Meest populaire downloads

	UpdateStar Premium Edition Uw software up-to-date houden is nog nooit zo eenvoudig geweest met UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Verbeter de prestaties van uw systeem met Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Een nieuwe standaard in surfen op het web
	Google Chrome Snelle en veelzijdige webbrowser
	Microsoft Visual C++ 2010 Redistributable Essentieel onderdeel voor het uitvoeren van Visual C++-toepassingen
	Microsoft Update Health Tools Microsoft Update Health Tools: zorg ervoor dat uw systeem altijd up-to-date is!