YOGA365: Micro-practices 4.0.1

Martine Dubin Company llc ❘ Logiciel gratuit ❘
iOS
hors 36 votes

Dernière version
4.0.1 Coffre-fort à installer

Ce n'est pas une forme de téléchargement!

Le programme UpdateStar base de données est mis à jour par les utilisateurs, pour les utilisateurs.
Avec votre soutien, vous pouvez aider tous les autres utilisateurs de garder leur logiciel d'installation mise à jour. Remplissez les champs sont incorrects ou pas à jour. Nous allons vérifier et d'évaluer votre contribution dès que possible.
Merci d'aider UpdateStar!

Titre:

Catégorie:

Exigences:

Android

iOS

Windows

Mac

Linux

Licence:

Editeur:

Editeur Web:

Description:

There are multiple ways to practice Yoga. You don’t always need to put aside a big block of time to reap the benefits of mindful practices. Short and simple lessons can often be more effective for our bodies and minds.

In this updated version of YOGA365, yoga instructor Eddie Stern expands the micro-practices with long-form learning paths focused on endurance postures, stress reduction sequences, breathing exercises, meditations, the Ashtanga Yoga Primary Series, Eddie’s Journal and Inspirational Quotes.

Depending on your needs and the desired intensity of practice, choose from 11 diverse learning paths designed for yogis of all levels.

Each practice is guided by Eddie Stern and has an easy video and audio version. No special equipment or special exercise clothing necessary.

ABOUT MICRO-PRACTICES

Eddie Stern and Martine Dubin started this app originally because they recognize that it is hard to form a new habit, especially a habit of exercise or yoga. There might be a sudden inspiration to jump into a new regimen, yet enthusiasm can last for a short period of time.

One remedy for that is micro-practices. By sprinkling micro-practices throughout your week you’ll find that, before you know it, you have almost effortlessly built a new routine into your life.

Micro-practices and sequences, when done repeatedly, can dramatically transform your body, mind, brain functions, emotions and how you experience life.

It is a simple approach to overall well-being, and you will find that profound change can come from small doses of discipline. Small tweaks lead to big changes.

If you are the type of person who has trouble starting and sticking with a new exercise, yoga, or meditation regimen, YOGA365 will give you the tools to start reinforcing routines and live a balanced lifestyle.

ABOUT EDDIE STERN

Eddie Stern, a 30+ year teacher and expert in Ashtanga Yoga, engages in scientific research around Yoga, working with leading scientists on presenting the benefits of yoga and meditation to the public.

He is dedicated to providing ways for people from all walks of life to access simple and effective yoga and meditation practices.

Eddie has published several best-selling books on yoga, including One Simple Thing: A New Look at the Science of Yoga and How It Can Transform Your Life.

Please visit Eddie's website to stay up to date with his schedule and new projects. <a href="https://eddiestern.com">https://eddiestern.com</a>

GLOBAL ACCESS

Any student, across every timezone and country, can access YOGA365 with mobile, digital, or WiFi connectivity from the iOS, and tvOS YOGA365 App free of charge.

PRACTICE OFF-LINE

To practice or watch offline, please create an account within the YOGA365 app to download the list of favorites and watch without Wi-fi, mobile, or digital connectivity.

AVAILABLE FOREIGN LANGUAGES

All introductory videos, navigation and text are available in French, Spanish, Russian, Chinese, and Japanese languages with closed-captioning. Practice videos are available in English with closed-captioning as well as audio version only.

CORPORATE RESPONSIBILITY

Each practice featured on this app was produced with minimal carbon footprint in the office as well as on set.

WOMAN OWNED BUSINESS

YOGA365 was produced and created by Martine Dubin Company, a woman-owned business certified by U.S. SBA.

LEGAL
<ul>
 <li>For more information on our Terms of Use please visit: <a href="https://yoga365.online/terms-and-conditions/ios">https://yoga365.online/terms-and-conditions/ios</a></li>
 <li>For more information on our Privacy Policy please visit: <a href="https://yoga365.online/privacy-policy/ios">https://yoga365.online/privacy-policy/ios</a></li>
</ul>

Tags:

Description succincte:

Version installée inconnu?

Version actuelle:

URL de téléchargement:

URL de téléchargement direct:

Acheter Web:

Icône Web:

Screenshot 1 Web:

Screenshot 2 Web:

Screenshot 3 Web:

Screenshot 4 Web:

PAD File URL:

Commentaire:

Votre e-mail:

Newsletter:

S’il vous plaît entrer votre adresse e-mail si nous mai communiquer avec vous si nous avons des questions concernant votre contribution. Nous ne communiquerons jamais vos e-mail avec une tierce partie.

Captures d'écran (Cliquez pour agrandir)

Apparenté

108 Yoga Colombia

The 108 Yoga Colombia app provides convenient access to class schedules, registration for classes and workshops, appointment booking for massages, and reservations for personalized sessions.

30 Days of Yoga

If you're seeking a new fitness challenge, consider embarking on a 30-day commitment to yoga. The 30 Days of Yoga Challenge serves as a comprehensive resource to establish a daily practice routine.

3D Yoga Anatomy Lite

3D Yoga Anatomy serves as a valuable resource for both yoga students and instructors, delving into the intricate details of yoga poses beyond their superficial appearance by highlighting the underlying dynamics that animate these postures.

7 Minute Yoga Routine

Indulge in a rejuvenating seven-minute yoga practice every morning to kickstart your day with renewed vitality. The 7 Minute Yoga Routine / Sequence is designed to foster a harmonious energy flow, allowing you to experience an enhanced …

Ashtanga Series

Day Christensen commenced her yoga journey in 2004 following the completion of her BFA from the University of Illinois at Chicago.

Health & Fitness - Metric

Snap AI: Macro and Calorie Count This feature allows users to effortlessly snap a photo of their meal to receive an instant breakdown of macronutrients and calorie content, facilitating a seamless tracking experience.

Dernière version
4.0.1

Secure téléchargements gratuits et vérifiés par UpdateStar

Restez à jour
avec UpdateStar freeware.

Derniers avis

	Wondershare Virtual Location Wondershare Virtual Location : Modifiez facilement votre position GPS
	iRemove Tools iRemoveTools : Votre solution ultime pour la suppression du verrouillage d’activation de l’iPhone
	Assassin's Creed: Valhalla Libérez le Viking qui sommeille en vous dans Assassin’s Creed : Valhalla
	GMX Cloud Stockez et accédez facilement à vos fichiers avec GMX Cloud.
	SoftOrbits Photo Editor Simplifiez votre retouche photo avec SoftOrbits Photo Editor
	UFR II Printer Driver Uninstaller Suppression efficace des pilotes d’imprimante UFR II

Téléchargements Populaires

	UpdateStar Premium Edition Garder votre logiciel à jour n’a jamais été aussi facile avec UpdateStar Premium Edition !
	Microsoft Edge Un nouveau standard en matière de navigation sur le Web
	Google Chrome Navigateur Web rapide et polyvalent
	Microsoft Visual C++ 2015 Redistributable Package Améliorez les performances de votre système avec le package redistribuable Microsoft Visual C++ 2015 !
	Microsoft Visual C++ 2010 Redistributable Composant essentiel pour l’exécution d’applications Visual C++
	Microsoft OneDrive Rationalisez votre gestion de fichiers avec Microsoft OneDrive